Snack - the energy boost in the afternoon

When your concentration wanes and you get a little hungry, it's time for Zvieri! This traditional afternoon snack from Switzerland gives you new energy and turns the afternoon into a moment of pleasure. Whether fruity, nutty or savory - there's something for everyone here!

02.04.2024

in #Nutrition

Zvieri – der Energieschub am Nachmittag – Person mit Snacks – Seeberger Shop

The afternoon snack and what it means

I'm sure we've all had a real low in the afternoon. In Switzerland, we counteract this with an energy boost. They bridge the Time between lunch and dinner with a small Snack usually around four o'clock. Four in Swiss means "vieri"; they call "um vier Uhr" "zu vieri", short for "at four o'clock": Snack ! In Switzerland, Zvieri is an important part of the day, especially for children and toddlers in nurseries, as is Vesper or Brotzeit in parts of southern Germany. But it's not always so easy to give the little ones the natural snacks closer to you. By the way: In Switzerland you will find a wide selection of our Nuts, dried fruit, seeds and kernels at Coop .

Schüssel mit Nüssen und Rosinen steht auf Tisch neben Studentenfutter-Verpackung.

Our ingredient recommendations for a delicious snack

Studentenfutter - Tutti Frutti, as the Swiss like to say - has a lot to offer! With hazelnut kernels, almonds, cashew nuts, dried grapes and walnut kernels, they make an excellent nutritious addition to your afternoon snack.
Fruity-sweet driedApricots Bring the sun to your snack. It tastes so much better.
An equally sweet sun salutation are our deliciousMango strips. They'll really spice up your snack!
DeliciousWalnuts, without having to laboriously crack them first, you can get them from us. Gently crunchy walnut kernels make a great snack.
If you like to eat all your walnut kernels at the same time, ourNusskernmischung Just right for you.

Make your afternoon a moment of pleasure - with a snack that gives you new energy and is simply delicious!

Snack - the energy boost in the afternoon

The afternoon snack and what it means

Our ingredient recommendations for a delicious snack

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